The sun worshippers of today tend to be more careful when it comes to overexposure to the sun's harmful rays than previous generations were. Sunscreen and hats are more prevalent on the beach than they used to be. Sunburns can happen however, and if you are beginning to feel the burn from too much sun and not enough protections, experts have good advice for how to heal sunburn.
As soon as you notice your skin getting pink, you need to leave the beach and go inside. The pink will increase to red as the hours go on, and you will begin to feel the burn. It's a good idea to get into a shower as soon as possible when you have been overexposed to the sun. You can mix baking soda and water to make a cooling compress. Too much soap will dry out your skin.
Putting lotion on your skin seems like a good idea, but it's not the thing to do immediately after a burn. As your skin heals it will feel dry and itchy. This is the time to rub hydrocortisone or aloe into it. For more severe burns you should see a doctor about a stronger prescription cream.
You can use things you probably already have in your refrigerator and pantry to create effective natural remedies. Cucumbers are a great source of analgesics and antioxidants. You can use your blender to mash them into paste and apply that to the burn. Tea, of any variety, is good for drawing out heat and restoring the PH. The tannic acid in tea makes it a great natural soother. Pouring cider vinegar into bath water is another way to get relief.
Blisters mean you have second degree burns and that you could be in serious trouble. Rubbing the skin with antibiotic creams might help. Dry bandages applied over blister clusters will help prevent infection. It's tempting to pop the blisters, but that will cause new problems. It makes your skin more susceptible to infections and slows the healing process.
You do have to keep an eye on your skin to make sure it doesn't become infected. Signs of infection include fever, discharge from blisters, and pain that increases instead of decreasing. At this point you need to take a trip to a walk-in clinic or the emergency room depending on the severity of the burn.
People make a lot of common mistakes when dealing with sunburns. Petroleum jelly and butter are not good for this condition, and can make it worse. Harsh soaps will dry out your skin. All of these will make the healing process more difficult and prolonged. Over the counter medications can be effective, but you have to be careful about reading the labels before you use them.
It's a lot of fun to go to the beach or the pool in the summer. The combination of sun, water, and heat can be very relaxing. You have to be careful that you don't overdo however, and end up with a painful reminder of your outdoor excursion.
As soon as you notice your skin getting pink, you need to leave the beach and go inside. The pink will increase to red as the hours go on, and you will begin to feel the burn. It's a good idea to get into a shower as soon as possible when you have been overexposed to the sun. You can mix baking soda and water to make a cooling compress. Too much soap will dry out your skin.
Putting lotion on your skin seems like a good idea, but it's not the thing to do immediately after a burn. As your skin heals it will feel dry and itchy. This is the time to rub hydrocortisone or aloe into it. For more severe burns you should see a doctor about a stronger prescription cream.
You can use things you probably already have in your refrigerator and pantry to create effective natural remedies. Cucumbers are a great source of analgesics and antioxidants. You can use your blender to mash them into paste and apply that to the burn. Tea, of any variety, is good for drawing out heat and restoring the PH. The tannic acid in tea makes it a great natural soother. Pouring cider vinegar into bath water is another way to get relief.
Blisters mean you have second degree burns and that you could be in serious trouble. Rubbing the skin with antibiotic creams might help. Dry bandages applied over blister clusters will help prevent infection. It's tempting to pop the blisters, but that will cause new problems. It makes your skin more susceptible to infections and slows the healing process.
You do have to keep an eye on your skin to make sure it doesn't become infected. Signs of infection include fever, discharge from blisters, and pain that increases instead of decreasing. At this point you need to take a trip to a walk-in clinic or the emergency room depending on the severity of the burn.
People make a lot of common mistakes when dealing with sunburns. Petroleum jelly and butter are not good for this condition, and can make it worse. Harsh soaps will dry out your skin. All of these will make the healing process more difficult and prolonged. Over the counter medications can be effective, but you have to be careful about reading the labels before you use them.
It's a lot of fun to go to the beach or the pool in the summer. The combination of sun, water, and heat can be very relaxing. You have to be careful that you don't overdo however, and end up with a painful reminder of your outdoor excursion.
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