Tuesday 20 March 2018

How To Heal A Teenager Broken Heart

By William Fox


It is safe to say the occasional heartbreak is part and parcel of life. The experience can be dreadful, especially for one still in the throes of teenage life. Here are a few insights for parents looking for ways to talk to a teenager broken heart.

It may be significantly hard to get through to a teen experiencing his first breakup. Owing to the lack of experience, he may not know how to go about it and may even resort to harming himself if not counseled accordingly. The trick is to let him know that while the pain may be unbearable, things always change for the better.

One of the most important things to bear in mind is that girls and boys react differently to situations of emotional distress. Boys have an inborn urge to keep to themselves and talk very little about their emotions. On the contrary, a girl will always look for someone to talk to when in distress.

One of the biggest mistakes that parents make is downplaying the love experiences of their young ones. A loss that may appear simple or mundane to you can have a tremendous impact on the psychological wellbeing of your child. As he may be inexperienced in love matters, the resulting emotional unrest may even make him resort to suicide or drug abuse as an escape strategy.

You want to avoid telling your child that he can always fall in love with someone else as this may have a negative outcome. The advisable thing to do is to engage him in an empathetic manner. It is important to let him grieve for some time without disturbance, but while keeping a close eye on him. A listening ear is also good in such circumstances.

As you counsel your child, avoid letting the conversation solely dwell on the prevailing situation. The conversation should be geared towards helping the person forget about it. It is advisable to adopt a wait and see approach, primarily to let the child gather enough confidence to ask for help. Forced conversations are never fruitful. Luckily, history has shown most teenagers make the first approach after they start grieving.

A healthy parent child relationship is built on trust. One of the ways to get your young one to open up is to share similar experiences you might have gone through. This sort of perspective will make him feel he is not the only one to have experienced it. The bottom line is that people learn a great deal from relating experiences. What you should not do is be confrontational.

The worst thing you could do is try to contact the individual who is responsible for the heartbreak. You want to steer clear of that path, including getting in touch with the parents. Inculcate a sense of independence in your child. If you confront the other party, you may end up aggravating the situation.

The healing period varies based on how emotionally strong a child is. Sadly, extensive grieving usually causes depression. You do not want to get to this point. If the individual develops mood swings and isolates himself, he may be depressed. In this case, have a professional counselor talk to him.




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