Saturday 27 May 2017

Regain Fitness With An All Terrain Walker

By Raymond Cole


Taking our elderly parents or grandparents on family trips can be a huge responsibility. Keeping them safe while expanding their horizons and allowing them to enjoy time with their people is the goal all families seek to accomplish. This ideal is more easily achieved with an all terrain walker.

As we age, it becomes even more vital that we continue the basic activity of walking. When we become less active, the ability to engage in normal daily routines is impaired, and this can result in one actually giving up on things they once enjoyed. The fear factor can prevent the patient from pursuing physical therapy, especially if the injury was sustained during their normal routine.

For older patients, healing can take longer and be more difficult to achieve. If they injured themselves while on a walk, getting them out walking again can be nearly impossible. However, without that basic activity, they risk experiencing a continued decline in their overall health and well being.

Depression can cause a patient to avoid physical activity, even without the presence of an injury. Having the support of friends and family is key to encouraging the individual to push themselves in a positive direction. Once a patient has established a daily habit of physical activity, they are more likely to continue being active and pursuing activities on their own that promote a sense of well being.

Physical therapy will always be a key element for healing after injury, or as a treatment for debilitating conditions. Having the right equipment to pursue outdoor activities makes it more safe for one to pursue their own adventure. Most people do not live in totally paved areas, so the old style walkers are inadequate to pursue any sort of activity safely.

Modern walkers not only have wheels capable of mobility on uneven surfaces, but they also remove pressure from the legs and ankles. It is important that they continue to attempt mobility with and without their equipment. The idea is for the patient to regain the ability to walk independently, and they are warned not to allow themselves to become totally dependent on the equipment for all mobility.

If a person resigns themselves to a motorized chair, they may miss the opportunity to regain the abilities they once took for granted. Motorized chairs are a good alternative for those who will never regain their ability to walk. However, for anyone who is on the cusp of total disability due to age or obesity, being drawn to the motorized chair can actually harm them in the long run.

Improving mobility and returning to an active lifestyle is the goal for most any patient. A walker that folds down easily to fit in the trunk or back seat of their vehicle allows continued independence as they recuperate. A patient may even be able to continue to work, so long as they are able to get from their car to their job with relative ease and safety.




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